Cold Plunge
GRAND SAUNA
Cold Plunge
Cold plunge pools are deep and small, usually filled with cold water with temperatures ranging from 15-10 degrees and used to refresh the body after a sauna. As a complement to a spa or sauna session that has various health benefits. The Cold Plunge has been used for thousands of years in Chinese medicine and was also popular in Ancient Rome. Many swimmers and athletes like to dive into cold pools after a heated workout or sauna or spa session, as they give therapeutic benefits.
Cold Plunge Benefits
The health benefits of a cold plunge pool include:
- Can relax sore and hot muscles after exercise.
- Makes hair and skin healthier.
- The cold sensation can improve mood.
- Helps the lymph system in the body.
- Increase body immunity.
GRAND SAUNA
Material & Others
Plumbing
To make a pool requires good calculations to get maximum circulation and water quality, we can help from pond design to pipe and circulation installation so that the final result will be able to satisfy you.
Ceramic & Tiles
The choice of ceramic or tiles for the pool can give a special feel according to the design you want, the use of this ceramic can also affect the color of the water. We together with EZARRI can provide various options and options for the right choice of ceramics.
Pool Water Chiller
The cold plunge pool uses a chiller machine to cool the water temperature. Our professional team of pool construction specialists can help you choose and ensure the tools used are suitable and provide maximum results.
Pompa & Filter
To achieve a good level of water clarity and cleanliness, filters and pumps need to be planned to suit the pool size and type. We together with a team of professional pool specialists can ensure the correct use of pumps and filters, so that optimal water conditions for their use can be achieved. Not only that, pumps and filters can also be more durable and efficient in terms of energy and water use.
Cold Plunge Designs
Cold plunges or small pools of cold water have been used for thousands of years in Chinese medicine and were also popular with the Ancient Romans. Many swimmers and athletes like to plunge into a cool pool after a heated workout or sauna or spa session, believed to have therapeutic benefits.
Sauna, Steam, Whirlpool, Heater and Sauna Equipment Specialists who Produce Quality and Classy Products with the Design of Spa Architects for Your Business and Dream Home Needs Loyalty, responsibility and high commitment.
Indonesia – South Jakarta